Marathon Training Tales, Week 15: Palos Verdes Half Marathon
The world is even darker at 4:30 a.m., which is the time I get up for the Palos Verde Half …
The world is even darker at 4:30 a.m., which is the time I get up for the Palos Verde Half …
Saturday and, once again, I am sleeping in. Today the team will walk 20 miles. I, on my own, will …
This is the first Saturday in three months that finds me asleep at 5:30 and at 6:30 and still at …