Marathon Training Tales, Week 15: Palos Verdes Half Marathon
The world is even darker at 4:30 a.m., which is the time I get up for the Palos Verde Half …
The world is even darker at 4:30 a.m., which is the time I get up for the Palos Verde Half …
Dear all, Take a moment and consider your feet. The extraordinary nature of their construction: the entire body balanced on …
Saturday and, once again, I am sleeping in. Today the team will walk 20 miles. I, on my own, will …